In fact, back then, having today’s coveted “laser-like focus” would have made us an easy target for a predator. Our brain, which initially evolved in the jungles of Africa, was never designed to study/work for the long continuous hours that modern society demands from us. The reality couldn’t be farther from this. We all have faced these problems at some point or the other in our lives and have blamed our brains for this. If you can relate to these, we have got you covered. You feel stressed out most of the day and can’t spend enough time with your friends and family, doing the things you actually love? But, soon get distracted with phone calls, emails, social media, and texts.

You start your day with the thought that you will achieve a lot today.

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